Creatine Monohydrate

Creatine Monohydrate works by increasing your body's stores of phosphocreatine, a molecule that aids in the production of adenosine triphosphate (ATP), the primary energy source for muscle contractions. Creatine Monohydrate enables you to push harder during your workouts, resulting in increased strength, power, and endurance Creatine Monohydrate not only improves your physical performance but also helps your muscle grow and recover. After rigorous training sessions, it aids in the repair and rebuilding of muscle fibres by promoting protein synthesis. This makes it an ideal supplement for athletes, bodybuilders, and fitness enthusiasts looking to accelerate their muscle gains and reduce post-workout fatigue.

How to Consume:

Add 1 scoop of Creatine Monohydrate to 16-24 ounces of cold water and consume it during your workout, training or running session.